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Available Online

Free Virtual Menstrual Cycle Workshop

Embrace Your Cycle, Embrace Your Health.

Flor da Vida Women's Wellness

Service Description

Flor da Vida is thrilled to announce that our most beloved workshop will be available virtually this year. Deby, along with a special guest, will be hosting a free virtual Menstrual Cycle Workshop on August 4th. Diana is Lebanese/Egyptian and moved to the US in 2014. She is a licensed Menstrual Cycle Coach and Natural Fertility Educator, accredited by the International Institute for Complementary Therapists (IICT) and the International Practitioners of Holistic Medicine (IPHM). Diana transformed her own menstrual health from lifelong debilitating period pain by connecting with the four phases of her cycle, embodying the inner seasons, and living cyclically. This newfound knowledge sparked a deep desire to delve into reproductive health, uncovering significant gaps in global education that often leave women disconnected from their innate power. Inspired by this, Diana founded Cremona Studios, where she supports and guides women in Menstrual Cycle Awareness and Natural Fertility. Join Diana in a free menstrual cycle workshop to embrace your cycle and reconnect with the ancient wisdom of the womb, reclaiming your birthright to menstrual health knowledge. You will learn: - The 4 phases of the menstrual cycle - Menstrual Cycle Archetypes - How to map your cycle according to the lunar calendar (Mondala) Who is this workshop for: - People who menstruate and would like to learn more about their menstrual cycle and its phases - Individuals interested in natural and holistic methods for menstrual health - Those looking to deepen their connection with their bodies and improve their menstrual well-being When: August 4th at 4pm (EST) - 1pm (PST) Where: Zoom


Upcoming Sessions


Cancellation Policy

Life happens, and we understand. If you need to cancel, reschedule, or modify your appointment, please notify us at least 48 hours in advance via phone call or text at (973) 352-7990. Cancellations made with less than 48 hours’ notice are non-refundable, and a new full payment will be required to rebook. No-call/no-show appointments will result in being blocked from future bookings. Please note: We do not accept cancellations through social media. Thank you for honoring our time and energy so we can continue to hold sacred space for all who enter Flor da Vida.


Best Value

Private Functional Strength

$250

250

5 functional strength sessions
Length of the session: 30min

Valid for 6 weeks

Best Value

Blissful Pregnancy

$540

540

3 pack | 75 min Blissful Prenatal Massage

Valid for 3 months

Blissful Prenatal Massage

Best Value

Essential Pregnancy

$189

189

Every month

75min Blissful Prenatal Massage

Valid until canceled

Monthly Blissful Prenatal Massage

10% Off on Additional Services, Retail and Classes

Best Value

Flor da Vida Signature Massage

$199

199

Every month

75min - Flor da Vida Signature Massage

Valid until canceled

1 services per month

15% off on additional services

10% off on classes, circles and workshops

Best Value

Womb Yoga

$110

110

5 womb yoga sessions (in person)

Valid for 3 months

Womb Yoga

Best Value

Womb Yoga (on-line)

$99

99

5 womb yoga sessions (on-line)

Valid for 3 months

Womb Yoga

Best Value

The Red Circle

$39.90

39.90

4 sessions - menstrual cycle accountability group
moondala check-in

Valid for one month

The Red Circle - Menstrual Cycle Group

Best Value

Private Functional Strength

$250

250

5 functional strength sessions
Length of the session: 30min

Valid for 6 weeks

Choose your pricing plan

Find one that works for you

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Contact | Hours

(973) 352-7990 | hello@flordavidawellness.com

hours: Tuesday - Saturday by appointment

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PARKING

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21 Grove Ave, 2nd floor Verona, NJ 07044

complimentary parking behind the building


Parking instructions: Pull into the driveway #25. We share the same lot. You can park at any available spot. Street parking is also available.*

COPYRIGHT © 2025 FLOR DA VIDA WOMEN'S WELLNESS.

ALL RIGHTS RESERVED.

PRIVACY POLICY

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