Mindful Movement & Reiki for your Soul

This workshop is a journey to your innate state of equilibrium and peace, designed to assist you in releasing stress, replenishing energy and strengthening your intuitive guidance. The class is a combination of pranayama, mindful movement, ecstatic dance and guided meditation. You will be accompanied by supportive music and the healing sounds of voice. At the end, there will also be an opportunity to receive Reiki healing and intuitive guidance which will further attune your mind and body to your Highest Expression.

Shaking and movement are some of the oldest therapeutic modalities known to humans. They help release excess stress, tension and emotional build up, while meditation is centering and attuning oneself to inner peace. This workshop is suitable for beginners in meditation or yoga as well as those who are looking to add a twist to their yoga practice. Accessible to all levels. Be prepared to have fun!

 is an Intuitive,…