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Free Nutrition Menstrual Cycle Workshop

Embrace Your Cycle, Embrace Your Health.

  • Starts Jul 25
  • Flor da Vida Women's Wellness

Available spots


Service Description

This workshop will be in person at Flor da Vida, Verona NJ. Join other women for an evening of learning how to nourish your body according to your menstrual cycle to balance your hormones. Special Topics - Superfoods for menstrual health - Why is it important to eat according to your menstrual phase (cyclical eating) Who Should Attend - Individuals experiencing menstrual cycles - Health enthusiasts interested in nutrition - Anyone looking to improve their overall menstrual health What to Bring - Notebook and pen for notes - Any specific questions you may have about menstrual health and nutrition Facilitator: Carol Tridico - Integrative Nutrition Health Coach & Chef


Upcoming Sessions


Cancellation Policy

Life is full of surprises so if you need to cancel your appointment, change your treatment or reschedule the time, Flor da Vida must be notified at least 48 hours prior to your treatment by phone call/text (973) 352 7990. Failure to do so will mean you will be charged 50% of the treatment amount. We do not accept cancellations via any social media.


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