Sunday Sound Bath Meditation

Sound Bath Meditation is a connection with sound waves. Sound therapy has been shown effective in so many studies. The intention is to create a state of harmony. Relaxation, a raised sense of wellness, increased awareness, and access to inner visionary experiences are the benefits.

plays Tibetan singing bowls alongside guided meditations deepening the practice - blocking out all the noisy mind chatter. Donna

Please, bring your yoga mat, blanket, pillow. Hydrate well before class.

Donna Michelle | Empowered Meditation & Sound Healing

Internationally Certified Meditation Instructor, Sound Healing Practitionerand Certified Holistic Mindfulness Coach.