Free Menstrual Cycle Webinar with Nina Wolf

Join Nina Wolf on May 18th at 11 AM EST (8 AM PT / 4 PM UK) for a free Menstrual Cycle Workshop where I’ll walk you through a simple and beautiful tool called the Lunar Mandala, a way to map your cycle and actually understand what your body is trying to tell you.

This space offers a path towards…

1) What the Lunar Mandala is and how to use it

2) How your cycle is connected to your brain and emotions (yes, there's neuroscience behind this!)

3)What to eat during each phase to feel more balanced and supported Plus: you’ll hear real stories from women who started using this tool—and how their self-care, confidence, and even relationships changed!